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Advices

The information contained on this site  contributes to your overall wellness, such as diet, exercise, emotions, relaxing and everyday practicalities. These are all important things you can do to help manage your own well-being, but this should not replace your conversations with your doctor or health care team. If you have any questions or concerns, about your condition or treatment, any side effects, your general health or well-being, please make sure you speak with your doctor or health care team.  Your doctors, nurses and other medical professionals are all there to help you. They can also tell you about patient groups or local health services and events in your area.
Advice #1

Advice #1

Healthy eating

Advice #2

Advice #2

Dietary issues

Advice #3

Advice #3

Digestive problems can affect us all at some point

Advice #4

Advice #4

Food hygiene and safety

Advice #5

Advice #5

Take regular exercise

Advice #6

Advice #6

Taking the time to relax

Advice #7

Advice #7

What can I do to avoid getting an infection?

Advice #8

Advice #8

Understanding and dealing with your emotions

Advice #9

Advice #9

Managing relationships

Advice #10

Advice #10

Wellness tips